I had first raced at the Pucon Ironman 70.3 two years ago and it went straight to the top for my favorite races list. This classic event has been around…
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I enjoyed jumping in the final race of Lifetime Fitness series in Oceanside this past weekend. It was awesome to have such a high profile race so close to home…
I have had a week to think about Kona 2014 and a day that didn’t go to plan. Going into the event with high expectations after finishing second in 2013…
Today started out amazing after a nice early morning run I was sitting on the balcony eating breakfast and a huge pod of dolphins cruised past. I quickly grabbed the…
Taper has begun. After a full rest day yesterday was nice to get out on the Queen K early to flush the legs. A nice easy spin with Beth.
Suns back out today after a few cooler and overcast days on the island. Honest conditions for some efforts from Waikoloa to Hawi and back.
Started the day with a relaxed open water swim in Kailua Bay Then went on a little adventure up to the Mauna Loa road and had an amazing long run…
Two weeks to race day. Last simulation session with Clint Kimmins and Troy Drinan went well. Humid run off the bike!
First real windy day on the Queen K today. Good ride with Crowie and Tyler Butterfield
It’s not all training. Fun to take my daughter Wynne for her first swim here in Hawaii! Beth is off to Ironman Malaysia tomorrow so it was good to get…